Home Remedy For Acne | Home Remedies for Acne Guide

The Funny Thing About Home Remedies for Acne

Dec 012011

Sometimes I just have to laugh about how people (including myself) approach the acne problem. Basically, the general approach is to look for some sort of magic solution that will solve the problem. We want a pill or a cream or a home remedy that will solve our acne woes without having to make any sort of lifestyle change. It’s comical really.

Here’s your magic bullet if you want to control your acne problem: Change Your Bad HABITS!!

This site has some of the best home remedies for acne that will ever be found anywhere, but you will only receive minimal gains from them unless you change those habits that lead to acne formation within your life. Yes, it’s true that some natural remedies for acne work better than others depending on the type of acne and your skin type. You might have to experiment with a couple different acne home remedies before you find one that works for you. However, you will never know which one works until you do all the other things right.

So what are these bad habits that you need to drop?

Well, I can’t tell you all of the bad habits out there, but I can tell you a few new habits that you probably need to develop: (1) Eat healthy, (2) exercise regularly, (3) don’t sleep on your face, (4) get enough sleep, (5) wash your hands regularly, (6) manage your stress, and (7) use your home remedy for acne on a consistent basis.

Washing your hands regularly helps.

I honestly can’t say enough about eating healthy foods, exercising regularly, and getting enough sleep. There is a show in the United States called the Biggest Loser. The contestants on this show are extremely overweight. They get taken to a secluded place where they are forced to exercise regularly, eat healthy, and get enough sleep. Guess what happens? They lose tons of weight. Guess what else happens (even though the show is not about this)? Their skin starts looking a hundred times better. Their skin, especially the skin on their face, goes from looking very sickly to looking fresh and vibrant. Even if you don’t need to drop some weight, doing these simple things will help get your skin healthier (thus helping your acne problem). Exercising regularly might be one of the best natural remedies for acne available.

Sleeping on your face can cause some serious acne problems. This is a habit that most people who suffer from acne don’t think about. If you usually sleep on your stomach, try sleeping on your side, or on your back. In any situation wash your pillow case frequently.

Once you are doing all these small things that attribute to good health, then you can start worrying about which of the many home remedies for acne you should be using. If you are trying home remedies (or any acne treatment for that matter) and you aren’t practicing the other good habits listed above then you will have no idea if the treatment or remedy is working or not. The remedy might be doing its part, but it could be all that bad food you ate that is the problem. Or it could be that you never exercise, or that you are touching your face with dirty hands all day.

Once you have some good habits formed, then start applying home remedies for acne on a consistent basis. Consistency is the key. With good habits and good remedies, your acne shouldn’t be a problem for long.

Photo credit to Svenska Cellulosa Atkiebolaget

Aloe Vera, Honey, Rose Water, and Oatmeal – You Don’t Need a Lot of Money to Be Pretty

Home Acne Remedies 2 Responses »

Jan 132011

Acne is a teenager’s worst enemy and an adult’s worst nightmare. It does not only leave scars on the skin, it can also scar a person’s ego. No one in their right mind would intentionally grow acne on their face; why? Because acne can be

embarrassing; it indirectly tells people you do not take care of yourself even if you probably take more baths then they do. Fortunately, there are home remedies for acne that can turn your life upside down (in a very good way).

First stop on my list of home remedies for acne is aloe vera. This plant effectively regenerates your skin cells and heals the wounds caused by acne; but only if it is used on a daily basis. There is no need to cook, chop, or eat the aloe vera to make this work. To make an Aloe Vera acne mask simply cut a portion of the plant’s leaf, squeeze out all its juices, and apply it on your clean face. Leave it on for a few minutes or until it dries up like a facial mask, and rinse it off with warm water. Do this every day and you will start to see results in one to two weeks.

Second, use honey as one of the home remedies for acne. This sweet treat is known world-wide for its antibiotic properties and its ability to lessen scars caused by acne. You may drink it as syrup, or apply it directly on your acne; the latter being more effective. To use it, clean your face thoroughly and apply the honey on your acne marks (only on your pimples and not on your entire face). Leave it on for ten to fifteen minutes, rinse, and pat dry.

Lastly, you can use rose water and oatmeal for relief from acne. Simply use the rose water to dissolve oatmeal powder (very similar to how you prepare your breakfast), and use the paste as a facial mask. Once the oatmeal starts to flake out on the sides – usually after ten minutes – you may rinse it off with warm water. If done daily, you will instantly see a clearer face and a less oily skin. The rose water is just an additional touch that helps your skin have a more rejuvenated glow. They are also said to help lessen acne scars in a matter of weeks.

Acne treatment can be really expensive; but with these home remedies for acne, you don’t even have to spend a dime. All you need is to look around your kitchen and voila, you instantly have a cure for acne. Remember to try it on a small portion of your skin first before putting it on your entire face so you can check for any allergic reaction.

Three Potential Home Remedies for Acne

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Dec 292010

There are literally thousands of remedies for acne. The reason for the sheer quantity of remedies is due to the fact that there isn’t one remedy that will work for everyone. This is probably because we are all different and the acne on your face is unique when compared to the acne on your friends face. We all want to be unique right? Anyways, below

are three home remedies for acne to add to your arsenal. Keep in mind that healthy living along with a good remedy can make a drastic change for the better in your acne.

Intake foods that have some zinc in them. According to a friend of mine in the health profession, zinc is great for managing acne. He explained to me that zinc helps keep our sebaceous glands under control and it also helps keep bacterial counts low. For those of you who haven’t heard about sebaceous glands you’ll probably want to know that many people attribute acne formation to the excess amount of sebum oil produced by the sebaceous glands. If zinc could help manage this problem, then surely it would help with pimples.

Eat foods that are high in sulfur like garlic and onions. Sometimes I have to laugh when people ridicule home remedies for acne saying that they are not powerful enough. The truth is that many of the most popular over-the-counter acne treatments available have sulfur in them. Don’t believe me? Take a quick trip to the supermarket and look at ingredients of some of the acne treatments. I’m betting that you’ll see some sulfur on there. That’s why they all smell a little off.

Monitor the amount of milk you are drinking. There is no conclusive evidence that milk causes acne, but there is some evidence and there is some good logic behind it. Those who believe that milk causes acne claim that the hormones within the milk are the culprits. Cows are often injected with extra hormones so that they will produce milk, and plenty of it. It’s probably a bad idea to completely take milk out of your diet. You need the calcium; however, it might not be a bad idea to see if your drinking a lot of milk or if you could find some additional calcium sources to supplement your milk drinking.

Live a healthy life and use acne home remedies to get rid of those pesky little pimples. Good luck!

Home Remedies for Acne: Touch Your Face

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Dec 222010

One of the most common pieces of advice that is heard about treating acne is “don’t touch your pimples.” This is the most basic home remedy for acne that there is. Unlike other natural remedies for acne you don’t have to mix anything together or gather any herbs; you just have to stop touching your face. Well, I’m about to tell you that I don’t believe in the no touching your face policy.

First off, the people who give this advice are usually the people who don’t actually suffer from acne. They just see people who do suffer from acne touching their face and so they somehow draw some random conclusion that touching your face must lead to acne. That is not how the scientific method works my friend.

Secondly, what about those people who have huge whiteheads that are just dying to burst open everywhere? You’re telling me that these people just need to ignore those giants and head out into public? I don’t buy it. I’ve tried this myself and I’ve seen other people do it. What happens when all of a sudden the huge whitehead breaks? This isn’t good for self-esteem or morale. Plus it’s just unsightly to see people’s faces oozing white pus everywhere.

For these two reasons I’m a huge believer in touching your face and cleaning out your zits (you can call it popping them if you want). Now, the key is to have control. You shouldn’t be touching your face all day long, but it might not be a bad idea to have a set time in the morning or in the evening where you clean out some of those whiteheads. If you have a scheduled time like this then you can clean your hands, pop the zits, and then apply some sort of home remedy for acne to the infected area. After the cleaning session, avoid touching your pimples until the next designated time.

Even with set pimple cleaning times, there may still be times during the day where it is appropriate to touch your face. For example, maybe a large whitehead develops during the day (in my opinion a quick trip to the bathroom to clean it off, is much better than just letting it sit there looking extremely weird in public).

On my home remedies for acne blog I get a lot of opinions about how acne should be treated. I for one think that touching your face is okay (even desirable) as long as you aren’t doing it all day long.

Home Remedies for Acne – Change the Type of Meat You Eat

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Dec 172010

So a friend of mine who is in the health profession sent me an interesting article about some foods that might cause acne. This isn’t necessarily a home remedy that you can apply, but it might be a step that you can take that will help with your acne problems.

He started off telling me that people should avoid foods high in fat (no surprise there). However, he then started listing some types of meat that we should eat and some that we should not eat as frequently. I thought it was important that he didn’t say not to eat these meats at all, but to limit our intake of them.

The Omega 6 meats and foods (beef, chicken, pork, peanut butter, and nuts) are the meats that we should try to limit ourselves on. He didn’t say to avoid meats altogether—that would be nearly impossible for me (yes it’s something I need to work on)—he said that we should try to eat more of the Omega -3 meats and foods such as fish, walnuts, and avocados. I thought this was interesting because where I live most people eat a lot more chicken and beef than they do fish. How avoiding bad meat as one of the more popular natural remedies for acne?

What I find funny about most home remedies for acne is that they usually consist of common sense. The health profession has been telling us for years that we should reduce the amount of meat that we are ingesting and that we should turn to more healthy meats like fish.

I’m still thoroughly convinced that the best way to manage acne is to do all of the little things right and then combine that with a good home remedy for acne (or natural remedy for acne) that works for you. If you are regularly exercising, eating healthy, sleeping well, and applying acne home remedies then I’m convinced that your acne condition will improve. Yes I believe that there are advanced medicines out there that might help you get rid of your acne without having to live a healthy lifestyle. But do you really want that? Wouldn’t it be better to be healthy and not have acne? Just some Food for thought (literally).

Home Acne Remedies: Reasons Why a Healthy Meal Is a Must

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Jul 272010

In today’s time, diseases tend to get quite common as time flows by. Acne is one of the most common skin diseases that we can get. It appears in areas of the skin where there are a numerous amounts of sebaceous glands. These glands produce sebum, an oily substance that we normally find on our faces every day. Once the sebum is released, it passes through little pores called follicles. But when there is a problem with the sebum, we get acne.

Once a person notices that he has acne, normally he would just either pop it or apply some expensive product on the pimple. These remedies can be effective but the amount of money you lose is quite big in the long run. A less expensive home remedy for acne is simply eating healthy. Most people miss out on having a healthy meal. It has been said over the years that to be healthy and disease free, a well-balanced meal should be taken in.

One of the main reasons why people get acne is because of hormonal and nutrient imbalance in the body. A good example is milk intake. Cows have hormones that trigger milk production and excretion. Some of these hormones are retained in the milk that we drink daily. These hormones contribute to the growth of acne. Removing milk intake would not be practical as milk is a good source for calcium. Limiting milk intake would probably be the best option to take.

Avoid foods that are high in fat is a good choice. Not only does it help prevent heart problems, it also help keeps facial oiliness at a controllable rate. Balancing our intake of fatty food sources will help prevent acne formation. Limit intake of foods that are high in omega-6 like regular meat such as pork, beef and chicken, nuts and peanut butter. And eat more of foods rich in omega-3 such as fish, avocados and walnuts, the balance will help keep the body healthy and less prone to diseases and one of them is acne.

The addition of sulfur rich foods like garlic and onions can help improve skin conditions. Sulfur has been highly known for its anti-acne properties and has been used since ancient times. Adding in more garlic and eating raw onions can add up to higher sulfur food content and helps avoid acne outbursts.

Zinc is also known to be great at controlling acne. It helps keep the skin in good condition, keeps bacterial counts low and maintains the sebaceous glands at good working order. Try putting foods rich in zinc such as seashells, potatoes, eggplant, liver and eggs into your daily meals.

Never forget to eat three times a day to keep your body in top shape. Keep in mind that having a well-balanced diet is not just some fancy idea, it keeps the body in optimum condition and disease free. Eating healthy may be the best of the home remedies for acne.

An Exception to Home Remedies for Acne

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Jul 072010

It is likely we wouldn’t have the acne medicine we have today if people had not discovered natural remedies for acne many centuries ago. A lot of modern medicines today to treat acne came from natural herbs and bacteria that are found all over the world. Before western medicines were invented it was the herbalist’s job to create herbal medicines to treat various diseases, and one of those is acne. Before, in times long past, people went to the house of the herbalist to ask for medicines to treat different diseases. Times have definitely changed as the world has moved away from using Mother Earth’s natural cures in exchange for modern medicine.

In older times people attempted to resolve their problems of acne by bathing, washing, or rubbing herbal extracts and leaves into their body. Even though there are a lot of herbs, fruits, or sometimes animal extract that people used to treat acne, there is one type of herbal medicine that caught my attention, tea tree oil. Tea tree oil is an interesting natural remedy for acne because this plant has an enzyme named terpinen-4-ol . This enzyme has anti-bacterial properties which can kill a wide range of pathogens. Getting rid of pathogens is a proven way to help fight acne.

This oil is very flexible when it comes to curing a wide range of bacteria related acne diseases. There are several different types of acne, and this oil can help cure many of them. It is interesting to note that this oil is sometimes used to cure upper respiratory tract infections. The fact that this oil helps cure bacterial infections shows that it is capable of killing a wide range of bacteria. Even though it’s a natural remedy making it at home is almost impossible because making this oil requires a long process and an expensive gadget. This just illustrates that not all natural remedies are necessarily home remedies. In order to be considered a home remedy for acne, making the remedy should be simple (in should only consist of pounding, boiling, or steaming).

Still Interested in the Tea Tree Oil Remedy?

To make this tree oil remedy work is not difficult after you have purchased the oil. You simply take a cotton ball and apply the oil on the face where there is acne and leave it there until it dries. Do this religiously to acquire the effects that you desire. Because this is a natural remedy, it will definitely take time to see the results. It is important to remember that natural remedies take time because they are natural. Overnight cures are not natural, because the body takes time to adjust.

We realize that the treatment expressed today wasn’t necessarily one of our normal home remedies for acne, but we thought that our readers might find it interesting. If you are looking for strictly home remedies, feel free to read some of our other articles.