Acne vulgaris, or more commonly known as acne, is a skin disease characterized by red and scaly skin lesions. But to people who are suffering from acne, they are more than just skin lesions, they are an embarrassment. Imagine
showing up to school every single day with red spots on your face. Worse, treatments for acne are really expensive. Thus, a lot of people resort to home remedies for acne. They are not only affordable; they are also very easy to whip up. One of the most unlikely of these home remedies is the use of garlic.
Yes, you read that right; garlic is one of the most effective home remedies for acne. Many people still have doubts as to why and how garlic can help them with their skin problems; and I can’t blame them. It is really difficult to understand how that foul-smelling spice can cure acne. Here is the thing, nature actually has a lot in it that can cure many known diseases, and garlic happens to be one of them. We all know that garlic adds an exotic flavor to dishes, but not everybody knows that garlic has very strong antibiotic and anti-inflammatory components.
Remember that acne is caused by an overpopulation of bacteria in your skin. Thus, garlic can very well kill those bacteria and get to the root cause of your problems; difficult to believe right? But numerous studies have shown that garlic’s antibiotic component is
one per cent as potent as penicillin. This plant is more effective as a broad spectrum antibiotic; that means they can kill a wider range of bacteria. One other good thing about garlic is that bacteria do not seem to develop resistance to it so you do not even have to increase your dosage even after using it for a long period of time.
Furthermore, garlic has been tagged as one of the best remedies for acne because of its anti-inflammatory properties. Remember that one of the cardinal signs of infection is swelling. It is in fact what makes acne very unsightly. Garlic helps in stopping the inflammatory process of acne, while at the same time reducing its redness.
Now, there is one thing you have to remember about this great home remedy for acne – you do not apply it directly on your acne. Although it seems to make sense to just crush it and let its juice work its magic on your face, they are more effective when eaten. It is best if you eat them raw (but you may have to brush your teeth more than you usually do) because cooking it will decrease its therapeutic values.

